Crown Soul Yoga: March 2017

Thursday, March 30, 2017

Join certified PIYO Live instructor Carmen M.Carriker for a special class on Friday May 12, 2017 6-7pm Mother's Day Weekend. This class benefits both mom and kids. Afterward the kids get to stretch and have fun in a mini yoga session, moms can get down to business! A dynamic but non-traditional Pilates class that focuses on getting moms stronger and longer. While core muscles will certainly get a workout. Come prepared to work all parts of the body in a fun and functional way. Upbeat music and thoughtful movement will help to give moms a bit of personal space for themselves.

No pilates experience needed. Please let the teacher know about any recent surgeries and must have doctors clearance before participating. All mother's will receive a special giftbag which will contain a dvd, info on health and nutrition and other small giveaways.

Cost: $25(2 for 1 speacial) Guest or child FREE)

Time: 6-7pm (arrive 5 minutes early to get ready)

Place: Yoga Collectctive NYC

Bring: towel, yoga/pilates mat (optional), water, comfortable clothes

Purchase Online- https://www.eventbrite.com/e/mommy-me-piyo-tickets-33288561985

This class is best for kids 5 & Up

Please pre-register at crownsoulyoga@gmail.com or call 646-544-1297. Go to crownsoulyoga.com for instructor info and follow facebook page for updates. Late registration and walk-ins are ok but gifts are while supplies last.

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